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Tadasana Tittibhasana Tolungasana UdaraKarshasana
UrdhvaHastotanasana UrdhvaSarvangasana Ushtrasana   UthitPadmasana  
Utkatasana UttanMandukasana UttanPadasana Vajrasana
Veerasana VipreetsheershDwi
HastBadhasana 		VistratPadVaksha
BhoomiSparshasana 		Vrikshasana
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